Sleeping pods (capsules) are at two levels - crawl in at floor level or climb up to second level (small ladder). Capsule has mattress, doona/duvet/quilt, wi-fi, and adjustable light. You can sit up comfortably inside capsule. Retractable curtain covers the entrance to capsule. So you have to be very quiet so neighbours aren’t disturbed, and snoring can be an issue (yours or others). Hotel divided into two sections - men only and women only. Reception hands you a bag containing towels and robe. Door from reception opens to locker room. Lockers are good size - can fit the largest suitcase, and more. Leave your shoes in locker and use slippers. Then head to shower/toilet area or capsule-bed area. No eating or drinking in capsule-bed area. No lounge area. Hotel connected to Terminal Two by two walkways (underground near train station entrance, or overpass at level two). Terminal Two has 24hr convenience store and a Yoshinoya, and usual shops and restaurants open during business hours. Connecting passageway to Terminal 3 from Terminal 2, or Shuttle bus to Terminal 1 every ten minutes (takes 7 minutes).